The Video discusses some of the benefits that religion, specifically Islam, can provide. It states that Islam first gives people clarity on the reality of why they were created and their purpose of existence. This eliminates ambiguity around questions like why one is here or what will happen after death. Islam makes it clear that there is reality to a person's creation and existence, and that they were not created just to become "worm food". It explains that Islam focuses one on the true reason and purpose for their creation. Secondly, the text mentions that Islam connects a person to the one who created them, which is God.